PERFECT COMBINATION- Workout on the big screen using the app on your iPad or Apple TV.- Follow along with your workout from your wrist. Boost your energy level with short, quick workouts and get your dream body! All you need is a few minutes time and the adidas Training app, so don’t delay, start today! CUSTOMIZED TO YOUR NEEDS- Workout Creator: Get fast, focused workouts you can do anytime, anywhere and without equipment! All you need are 7 minutes to start off! - Whether you want to build muscles, lose weight or just commit to getting fit, the various Training Plans in the adidas Training app will give you the results you want.- Kickstart strength training by choosing to complete 2, 3, 4, or 5 workouts a week.- Get your personalized training plan adapted to your bodyweight fitness level & availability.- 180+ HD bodyweight workout videos including detailed instructions and a demo by a fitness trainer for every exercise guide you through your workouts - You can choose from many different free workouts for additional training. Getting started doesn't have to be hard or take a lot of time.
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